The Importance of Deep Cleaning for Allergen Reduction and Indoor Air Quality
Have you ever considered how much time you spend indoors? Whether it's your home, office or a public space, the air you breathe plays a crucial role in your overall health and well-being. It's not enough to simply clean your space and make it look tidy. You need to take it a step further with a deep cleaning to ensure that the air you breathe is free of harmful particles, especially for those who suffer from allergies. Today, we delve into the significance of deep cleaning and its ability to aid in breathing cleaner, healthier air.
What is Deep Cleaning?
Unlike regular cleaning, which only cleans visible areas, deep cleaning is an intensive cleaning technique that targets hard-to-reach spots where dust, dirt and allergens tend to accumulate. Neglecting these areas during everyday cleaning can lead to the accumulation of harmful particles that compromise indoor air quality and your health.
How Can Deep Cleaning Help Improve Air Quality and Reduce Allergies?
A study published in the journal Environmental Science & Technology found that regular cleaning can significantly reduce levels of allergens in homes, thus improving air quality and reducing the risk of allergic reactions. Here are some ways deep cleaning can help:
Dust Removal
Dust is not only a cosmetic issue but a potential health hazard, particularly for those with allergies or respiratory conditions. Dust accumulation can trigger various symptoms and even asthma attacks. Furthermore, it can become a breeding ground for dust mites and other allergens, exacerbating existing respiratory conditions.
However, regular dust removal doesn't always solve the problem. This is because dust tends to gather in places where you don't usually vacuum, acting as a secret agent that is worsening your allergic reactions. Only by using specialised equipment and eco-friendly cleaning agents to tackle every corner, from hard-to-reach surfaces to carpets, you can reduce the dust level in your home considerably.
Mould and Mildew Removal
Mould and mildew are types of fungi that can grow in damp and humid environments such as bathrooms, kitchens, basements, and laundry rooms. They can thrive on any organic material, including wood, paper, and fabrics, and can spread quickly if left unchecked. Mould and mildew can produce spores that can become airborne, leading to respiratory issues, allergies, and other health problems, especially in people with compromised immune systems.
If you want to combat the growth of mould and mildew in your living or working space, then you can use deep cleaning techniques such as scrubbing, wiping, and steaming the affected areas.It's essential to address the underlying moisture issue that caused the growth, too. Repairing leaky pipes, cleaning bathroom extractor fans, or using a dehumidifier can help reduce humidity levels and create a healthier environment, thus minimising the risk of respiratory issues and allergies.
Pet Dander Removal
As a pet lover, you're probably no stranger to the immense joy and love that your furry friends can bring into your life. However, you're also well aware of the potential allergens they leave behind. One common culprit is pet fur, which can trigger various symptoms, including sneezing, runny nose, and asthma attacks.
Thankfully, you can get rid of pet fur and other allergens through deep cleaning methods. By using techniques like vacuuming with a HEPA filter, steam cleaning, and dusting with a microfiber cloth, you can effectively eliminate pet fur from surfaces like furniture and carpets.
Vacuuming
Regular cleaning must include vacuuming as an essential component, which can effectively eliminate dust, dirt, and other allergens from carpets and floors. This practice ensures a clean and healthy living or working environment by removing these irritants from the floor and preventing them from becoming airborne and being inhaled by people in the area, ultimately reducing the risk of respiratory issues and allergies.
In a study published in the Annals of Allergy, Asthma & Immunology, researchers found that using a HEPA filter vacuum reduced levels of house dust mite allergens in carpet and mattress dust. HEPA filters trap even the smallest particles, preventing them from recirculating back into the air, thereby providing a potent solution to remove allergens and maintain high indoor air quality.
Air Purification
Air purification is a crucial aspect of deep cleaning that can help you breathe easier and reduce allergy symptoms. Air purifiers work by filtering the air that passes through them, trapping and removing irritants such as pet fur, dust, pollen, and other pollutants. They use various filtering technologies, including HEPA filters, activated carbon filters, and UV-C light, to capture and neutralise allergens and pollutants, making it an effective way to remove these irritants from the air.
When selecting an air purifier, it's important to choose the right size and type for your specific needs. A small air purifier may be sufficient for a single room, while a larger unit may be necessary for a larger area. Additionally, some air purifiers are designed for specific needs, such as removing pet fur or eliminating odours, so it's essential to choose the right one based on individual needs.
Can You Perform Deep Cleaning Yourself?
Yes, you can deep clean your home yourself. However, if you decide to tackle this task, you must have a plan in place, including a checklist of all the areas you want to clean and the supplies you will need. You should also ensure that you have sufficient time to complete the task thoroughly, as rushing through the process can lead to subpar results.
Alternatively, you may consider hiring a professional cleaning service to perform deep cleaning for you.
Professional cleaners have the necessary equipment and expertise to complete the job efficiently and effectively, saving you time and effort. They will provide floor cleaning, kitchen cleaning, bathroom cleaning, and other professional house cleaning services to ensure that your space is spotless.If you're looking for a reliable and professional cleaner in London to handle your regular cleaning needs, look no further than Get Set Clean.
Our team of experienced cleaners is dedicated to providing high-quality one-off cleaning services to both residential and commercial clients in London. Get in touch with us today to schedule an appointment.
